"Infinite Wellness" Paperback
Holistic Practices to Invoke Infinite Well-being
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Content
Chapter 1 – Manifesting Mindfulness
In the Light
Mindful Wellness and Healthful Habits
Chapter 2 – Environmental Practices
Chapter 3 – Nutrition Practices
Nutrition
The Energy of food
Food Buddies
Medicinal Foods
Nutrient Foods
Chapter 4 – Bodily Issues
Sleep and Healthful Habits
Pain and Healthful Habits
Intestinal Wellness and Healthful Habits
Relationships
Intercourse Wellness and Healthful Habits
Toxicity
Chapter 5 – Morning Practices and Healthful Habits
Chapter 6 – Lunchtime Practices and Healthful Habits
Chapter 7 – Evening Healthful Habits and Decompression Practices
Chapter 8 – Energy Balancing Practices
Energy
Aura Visualization Practice
Earth Grounding and Healthful Habits
Electromagnetic Grounding with Practice
Grounding the Pineal Gland Healthful Habits
Solfeggio Sound Alignment
Chapter Nine – Ascending Consciousness
The Language of the Body
Monthly Moon Messaging
Dimensional Consciousness
Eight Ethereal Connections with practice
Limitlessness
Lakai Consciousness
Publishing Details
Infinite Wellness consists of 37,501 words spanning 215 pages
ISBN: 978-1-7372790-3-7
Copyright © 2021 Jennifer A. Bryant. All rights reserved.